נזקי הסויה - scary soya-preface

היוס בלח םאה ?המטסא ררועמ הרפ בלח םאה
?המטסא ענומ

!ךפהל קוידב

תועפות ינפמ ןגמ אלמ הרפ בלח אקוודש םיארמ הנורחאה הפוקתהמ םירקחמ
ילוח לש םבצמ תרמחהל וא המטסא תעפוהל םרוג היוס בלחש דועב ,תויטמטסא
.המטסא

תועפותלו המישנ רצוקל ,חויכל םרוג אוהש הבשחמה ךותמ בלח םיכרוצ םניא םיבר
,חיכל םרוג בלחש הנימאמ תיתרוסמה תיניסה האופרה .תוקונית לצא "קילוק" לש
םרוג וניא בלחו (ןיאזק) בלחה ןובלחל השיגר הנניא היסולכואה בור השעמל לבא
תועפותל םרוג ןכו םינגרלא ליכמ ,תאז תמועל ,היוס בלח .יאוול תועפותל הלצא
.הלאכ


Food and nutrient intakes and asthma risk in young adults.

Am J Clin Nutr. 2003 Sep; 78(3): 414-21.

Woods RK, Walters EH, Raven JM, Wolfe R, Ireland PD, Thien FC, Abramson MJ.

Department of Epidemiology & Preventive Medicine, Central and Eastern Clinical School, Monash University, and The Alfred Hospital, Melbourne, Victoria, Australia.

BACKGROUND: Some aspects of diet are relatively newly recognized potential risk factors for asthma, but the evidence to date is conflicting.

OBJECTIVE: The goal was to determine whether the food and nutrient intakes of adults with asthma differ from those of adults without asthma. DESIGN: This was a community-based, cross-sectional study of 1601 young adults ( +/- SD age: 34.6 +/- 7.1 y) who were initially recruited by random selection from the federal electoral rolls in Melbourne in 1999. Subjects completed a detailed respiratory questionnaire, a validated semiquantitative food-frequency questionnaire, skin-prick testing, and lung function tests, including a methacholine challenge test for bronchial hyperreactivity (BHR). A total of 25 nutrients and 47 food groups were analyzed by using multiple logistic regression with alternate definitions of asthma and atopy as the outcomes.

RESULTS: Whole milk appeared to protect against current asthma (odds ratio: 0.66; 95% CI: 0.46, 0.97), doctor-diagnosed asthma (0.73; 0.54, 0.99), BHR (0.68; 0.48, 0.92), and atopy (0.71; 0.54, 0.94). Conversely, soy beverage was associated with an increased risk of current asthma (2.05; 1.19, 3.53), doctor-diagnosed asthma (1.69; 1.04, 2.77), and BHR (1.65; 1.00, 2.71). Apples and pears appeared to protect against current asthma (0.83; 0.71, 0.98), asthma (0.88; 0.78, 1.00), and BHR (0.88; 0.77, 1.00).

CONCLUSIONS: The consumption of dairy products, soy beverages, and apples and pears, but not of nutrients per se, was associated with a range of asthma definitions. Dietary modification after diagnosis is one possible explanation for this finding. Intervention studies using whole foods are required to ascertain whether such modifications of food intake could be beneficial in the prevention or amelioration of asthma.

Association of consumption of products containing milk fat with reduced asthma risk in pre-school children: the PIAMA birth cohort study.

Thorax. 2003 Jul; 58(7): 567-72.

Wijga AH, Smit HA, Kerkhof M, de Jongste JC, Gerritsen J, Neijens HJ, Boshuizen HC, Brunekreef B; PIAMA. National Institute of Public Health and the Environment, Department of Chronic Disease Epidemiology (CZE), Bilthoven, The Netherlands. Alet.Wijga@rivm.nl BACKGROUND: Environment and lifestyle contribute to the development of asthma in children. Understanding the relevant factors in this relationship may provide methods of prevention. The role of diet in the development of asthma in pre-school children was investigated. METHODS: Data from 2978 children participating in a prospective birth cohort study were used. Food frequency data were collected at the age of 2 years and related to asthma symptoms reported at the age of 3 years. RESULTS: The prevalence of recent asthma at age 3 was lower in children who consumed (at age 2) full cream milk daily (3.4%) than in those who did not (5.6%) and in those who consumed butter daily (1.5%) than in those who did not (5.1%). The prevalence of recent wheeze was lower in children who consumed milk products daily (13.7%) than in those who did not (18.4%) and in children who consumed butter daily (7.7%) than in those who did not (15.4%). These effects remained in a logistic regression model including different foods and confounders (adjusted odds ratio (CI) for recent asthma: full cream milk daily v rarely 0.59 (0.40 to 0.88), butter daily v rarely 0.28 (0.09 to 0.88)). Daily consumption of brown bread was also associated with lower rates of asthma and wheeze, whereas no associations were observed with the consumption of fruits, vegetables, margarine, and fish. CONCLUSIONS: In pre-school children, frequent consumption of products containing milk fat is associated with a reduced risk of asthma symptoms.





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